Saturday, January 7, 2012

welcome 2012!

did you make a new year resolution? i don't usually make resolutions, but i take inventory and set goals for the new year. this year i joined the argon challenge, a challenge to forgo what you desire for one month. "Our well-being does not come from our favorite foods, drink, sex, drugs or the satisfaction of our habits and cravings.explore the relationship between our desires and our happiness. Start with the attainable and remember, it’s only for a month". theres some really disciplined and determined people out there giving up swearing, sex, alcohol, etc, im not so much, next year ill add more vices to my list. but i have challenged myself to give up refined sugar for the month of january. i backslid on the 1st and ate peanut butter cups - who can resist those? but have found it pretty easy since then with healthier options. let me know what you are starting or stopping in the new year

No comments: